5 Tips to Make More Time in Your Day Without Doing More

How many times have you opened your laptop, coffee in hand, and ready to smash through your to-do list, only to look up three hours later and realize it’s almost time to pick the kids up from school, or head out from the office for the day?

You’ve ticked off one thing. Maybe two if you’re lucky. Everything else has been pushed to tomorrow, which, of course, means tomorrow’s to-do list is now even longer. Sound familiar?

Over the 13 years since I started my own business, I’ve had some of the most productive days of my life. But I’ve also had plenty of days where opening my laptop and answering one email felt like a pretty big achievement.

Between running a business, raising children, and dealing with everything else life throws at you, I’ve learned that good time management isn’t about having every minute of your day perfectly planned. Because, let’s be honest, life rarely goes to plan.

I like to think I’ve learned a thing or two about making the most of the time I have, and now I want to share some of that with you.

Because the answer isn’t necessarily finding more hours in the day. It’s understanding where your time is actually going, deciding what deserves your attention, and making the time you already have work better for you.

And hopefully, without adding another 47 things to your already very long to-do list.

Avoid Interruptions 

One of the biggest time thieves is something we often don’t even notice: interruptions. Now, I’ll admit, this one is easier said than done. But I’m talking about carving out an hour, or even just 20 minutes if that’s all you have, of completely uninterrupted time to focus on one thing.

No distractions. No checking your phone. No quickly answering an email. No news playing in the background

It might not feel like these little distractions are taking up much of your time, but they quickly add up. Before you know it, you’ve lost 10 minutes here, another 15 there, and suddenly half your morning has disappeared.

What I’ve found works for me is that if something needs my full attention, it gets it. I put my phone away, close my emails, and give myself permission to just focus on the task in front of me. It’s amazing how much you can get done when you’re not constantly being pulled in five different directions!

Of course, you don’t have to be completely unreachable all day, because let’s be honest, that’s probably never going to happen! But even a small pocket of uninterrupted time can make a huge difference.

Female Founder Fact: For example, to get this blog written, I give myself 20 minutes of uninterrupted writing time each day. Twenty minutes might not sound like much, but I know that if I don’t protect that time, something else will inevitably get in the way. And before I know it, I’ll have spent the day doing everything except writing the blog!

Work With Your Energy, Not Against It 

Everyone works differently. Some people are at their most productive at 5 am, getting half their to-do list done before the sun has even come up, while others seem to come alive once everyone else has gone to bed. 

Me? I’m a bust it out at 5am kind of gal.

We all have certain times of the day when we feel more focused, motivated, and ready to get things done, and other times when our brains would much rather be doing absolutely anything else. So, why not work with that?

Pay attention to when you naturally have the most energy, and save that time for the tasks that need the most concentration. When your energy starts to dip, save the easier jobs, admin, or emails for later. You might find that you get far more done by working with your natural rhythm rather than forcing yourself through tasks when you’re simply not feeling it.

Sometimes, managing your time isn’t about pushing yourself harder. It’s about knowing yourself well enough to know when to push, and when to ease off a little.

Give Yourself Permission to Take a Break 

Anyone who is self-employed or juggling work and family will understand that taking a break can be surprisingly difficult. There’s always that little voice telling you that if you’re not doing something, you’re wasting time. So instead of stepping away from your laptop, you convince yourself that you’ll just finish one more thing, and suddenly another hour has passed.

But here’s the harsh truth: taking a break can actually help you come back feeling more focused and productive. We aren’t built to stare at a screen for nine hours a day! After a certain point, your brain simply can’t keep going at full speed, and you might find that even the simplest tasks start taking much longer than they should.

Stepping away gives your brain a chance to switch off for a moment. And sometimes, that’s when the answer to the problem you’ve been racking your brain over for the last hour suddenly appears.

Go outside, make a cup of tea, have lunch away from your desk, or simply step away from your laptop for ten minutes. You don’t need to earn your break by finishing everything on your list first. Sometimes, taking that break is exactly what you need to get back into it.

Focus On What Needs Your Attention First 

A long to-do list can make you feel productive, but I hate to break it to you: ticking off ten easy tasks doesn’t always mean you’ve made progress on the things that really matter. When you’re writing out your to-do list, ask yourself: What actually needs to be done today?

Pick one or two things that will make the biggest difference and tackle those first. Everything else can follow. If something can wait until tomorrow, let it. Not everything on your list needs your attention right now, and giving yourself permission to focus on the most important tasks first can make your day feel a whole lot more manageable.

Female Founder Fact: Make sure you regularly review your to-do list and the priorities you’ve set. If something keeps getting pushed back, it’s very easy to look up and realize it’s suddenly due today. A quick review can help you spot what needs moving up the list before it becomes a last-minute panic.

Use Our Time Audit Worksheet 

If you’re still wondering where on earth your time is actually going, our Time Audit Worksheet is a great place to start.

It helps you take a closer look at how you’re spending your time and make more intentional decisions about where you put your time and energy. You’ll reflect on your energy levels, workflow, focus, and productivity to work out what helps you do your best work and what might be getting in the way.

We’ve also included a weekly success reflection to help you recognize what’s working, spot patterns, and make more intentional choices with your time as you go.

The worksheet draws on more than 10 years of real-life experience, so it’s not about squeezing more into every minute of your day. It’s about understanding how you work best and making the time you already have work harder for you.

Get your Time Audit Worksheet here.


The truth is, I don’t think any of us will ever completely master time management. There will always be days when everything goes to plan and days when the school run takes longer, or your inbox explodes; that’s just life.

What we can do is become more aware of how we’re spending our time, what gives us energy, what drains it, and what actually deserves our attention. You don’t need to fill every spare minute with another task. Sometimes, using your time better means doing less, taking a break, or simply giving yourself permission to focus on what really matters.

Try starting small. Try one of these tips this week and see what difference it makes. And if you want to take a deeper look at where your time is going, our Time Audit Worksheet can help you work out what’s working, what isn’t, and where you could make some changes.

Because creating a better work-life balance isn’t about finding more hours in the day. It’s about making the hours you already have work for the life you actually want.

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